Let’s set out on your new journey together.
For your well-being. To help you get ahead. Perhaps also to get to know each other…
MGSGT Retreats
Spaces for retreat, insight & renewed strength
Some times call for more than just a date in the diary.
They call us inwards – into silence, into nature, into our inner depths.
Our MGSGT Retreats are designed precisely for this:
for people who want to take a conscious break –
to realign body, mind and soul.
Whether in the mountains, by the sea, in ancient towns or at places of power in the heart of nature –
every retreat with us, Mauro & Gianna, is a living space for experience:
intense, authentic, human – and underpinned by our decades of experience.
These retreats are not mass events.
They are not an escape from everyday life –
but a conscious choice for your life.
What to expect from our retreats:
A clearly structured intensive seminar based on the MGSGT method, developed from 30 years of experience working with people:
A holistic practice based on the MGSGT method
(Breathing exercises, mental training, MGSGT yoga, prana energy work & meditation)
MGSGT Yoga for everyone – no age limit, no prior experience required
You don’t need to be flexible or experienced. Our physical exercises can be adapted to suit any situation – for young and old, beginners and experienced practitioners alike. You only need one thing: the desire to connect with yourself. We’ll meet you exactly where you are right now.
Deep inner processes & loving support
with room for what really matters in your life right now.
Places with a special energy
in Germany, Austria, Italy or beyond.
Silence, community, mindfulness
- and new clarity on your next steps.
Who are our retreats for?
For people who want to go deeper.
For people who sense that there is more –
more life, more meaning, more potential.
For everyone who doesn’t just want to search, but also to find.
For everyone who is ready to reconnect with themselves.
Our invitation to you
We look forward to welcoming everyone
who joins us in this special space –
whether you’ve been with us for a long time or have only just discovered us.
Our retreats are a time for you –
and an opportunity to rediscover yourself.
“Sometimes all it takes is a step away from everyday life
to find yourself again – right where you never stopped being.”
– MGSGT
4 reasons
“Because here you’ll find more than just a course – you’ll discover new sources of energy, valuable inspiration and a safe space for your personal development.”
Why MGSGT?
Balance
You’ll find holistic balance – yoga, meditation and energy work bring body, mind and soul into harmony.
Strength
You’ll take new energy home with you – the insights gained from our seminars have a lasting effect and will help you cope with everyday life.
Experiences
You’ll experience unforgettable moments – whether on a yoga retreat in the countryside or on a trip to Venice.
Support
You’ll receive personalised support – our experienced teachers will tailor their approach to your needs and support you every step of the way.
