MGSGT Yoga one-to-one sessions with Mauro or Gianna

Some journeys aren’t best taken in a group. Instead, they’re best taken in peace. At your own pace. With your full attention.

Our one-to-one sessions are an invitation to get really close to yourself – in a safe space that belongs only to you.

Perhaps you don’t feel comfortable in groups. Perhaps you have physical ailments, chronic conditions or profound experiences that require special attention. Or perhaps you simply want these 90 minutes just for yourself – without distractions, without comparisons.

Just you. And an experienced guide by your side.

In our one-to-one sessions, we work:

– following serious illnesses or operations (e.g. after strokes)

– with chronic pain or limited mobility

– with people who want to rediscover their strength – both physically and mentally

– gently yet deeply – tailored to your daily life and your body

You need no prior experience. No goal you must achieve. Just the desire to develop at your own pace – with our full attention.

Mauro & Gianna – the founders of the MGSGT School of Life – take personal time for you.

We bring decades of experience in bodywork, breathwork, energy work and mentoring. And, where necessary, we work closely with doctors or therapists to offer you the best possible programme.

Go to the contact form now and book your free initial consultation.

We look forward to meeting you.

4 reasons

“Because here you’ll find more than just a course – you’ll discover new sources of energy, valuable inspiration and a safe space for your personal development.”

Why MGSGT?

Balance

You’ll find holistic balance – yoga, meditation and energy work bring body, mind and soul into harmony.

Strength

You’ll take new energy home with you – the insights gained from our seminars have a lasting effect and will help you cope with everyday life.

Experiences

You’ll experience unforgettable moments – whether on a yoga retreat in the countryside or on a trip to Venice.

Support

You’ll receive personalised support – our experienced teachers will tailor their approach to your needs and support you every step of the way.

Let’s set out on your new journey together.

For your well-being. To help you get ahead. Perhaps also to get to know each other…

Für dein Wohlbefinden. Für dein Weiterkommen. Vielleicht auch, um uns kennenzulernen

Online one-to-one yoga sessions

Book your free initial consultation now.