Courses, seminars & events

Courses, Seminars
& Events

Experiences that touch the heart and soul

The MGSGT School of Life invites you to explore unique ways of connecting with yourself. Whether it’s a relaxing yoga retreat, an inspiring trip to Venice, or one of our diverse training and development programmes – each experience opens up new avenues for growth, mindfulness and inner balance. We bring together body, mind and soul, offering you experiences that have a lasting impact and strengthen you in your daily life.

Courses

Seminars

events

Courses

Start your journey now

You can join at any time.
For your well-being. To help you progress. Perhaps also to get to know us. Mauro & Gianna, teaching the course with open hearts.

Current online yoga classes

MGSGT YOGA is different.

No quick stretches. No esoteric hype. No pressure to improve yourself. Instead: an honest journey to your true self.

Our classes are online, location-independent and open to everyone – no matter how old you are, how flexible you feel, or whether you’ve done yoga before.

Start your day with online yoga

Want to start your day differently? More mindfully. More clearly. Fully present? Then this morning practice will become your new favourite moment.

MGSGT YOGA in the morning isn’t a workout. It’s a reset – for your body, your mind, your energy.

We breathe. We move. We feel what’s happening right now – without pressure, without any frills.

Online yoga for men only with Mauro

MGSGT YOGA for Men

With Mauro – Online. Authentic. Masculine.

A clearly structured yoga class – from man to man.
No dogmas. No show. No pressure to perform.
Instead: flexibility, focus, strength and mental clarity.

Online one-to-one yoga sessions

Some journeys aren’t best taken in a group. Instead, they’re best taken in peace and quiet. At your own pace. With your full attention.

Our one-to-one coaching is an invitation to get to know yourself intimately – in a safe space that belongs entirely to you.

Seminars

Start your journey now …

Whether it’s a yoga retreat in the countryside, a trip to Venice or one of our inspiring training and development courses – the seminars and events organised by the MGSGT School of Life will give you new energy, inner balance and valuable inspiration for your journey through life.

MGSGT POWER ESSENTIALS

Stress, responsibility, pressure.
Whether you’re running a business, managing a team, struggling to get through the day on your own, or keeping everything running smoothly at home – the effort you put in is enormous.
But: your energy isn’t infinite.

MGSGT Training and Development

Anyone who works with people – whether in healthcare, coaching, yoga, therapy or leadership – needs more than just specialist knowledge. They need tools that work. Methods that can be applied in everyday life. And an approach that combines clarity, presence and humanity. This is precisely what our training and development programmes stand for. They are based on the MGSGT method – developed from over 30 years of experience working with people going through challenging phases of life.

Events

Start your journey now …

Whether it’s a yoga retreat in the countryside, a trip to Venice, or one of our inspiring training and development courses – the seminars and events organised by the MGSGT School of Life will give you new energy, inner balance and valuable inspiration for your journey through life.

A trip to Venice with Mauro & Gianna

Because Venice is close to our hearts – and every trip with us becomes unforgettable.

For us, Venice is more than just a city.
Here we feel a sense of vitality, beauty and a special energy – amongst the canals, palazzi and quiet corners.
We regularly work remotely from the lagoon, know every alleyway, every island – and we share this Venice with you: personally, intensely, deeply moving.

MGSGT Retreats

Spaces for retreat, self-discovery and renewed strength

Some times call for more than just an appointment in the diary.
They call us to look within – to silence, to nature, to our inner depths. Our MGSGT retreats are designed precisely for this: for people who want to take a conscious break –
to realign body, mind and soul.

4 reasons

Why MGSGT?

“Because here you’ll find more than just a course – you’ll discover new sources of energy, valuable inspiration and a safe space for your personal development.”

Balance

You’ll find holistic balance – yoga, meditation and energy work bring body, mind and soul into harmony.

Kraft

You’ll take new energy home with you – the insights gained from our seminars have a lasting effect and will give you strength in your everyday life.

Experiences

You’ll experience unforgettable moments – whether on a yoga retreat in the countryside or on a trip to Venice.

Begleitung

You’ll receive personalised support – our experienced teachers will tailor their approach to your needs and support you every step of the way.

Let’s set out on your new journey together.

For your well-being. To help you get ahead. Perhaps also to get to know each other…

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