Let’s set out on your new journey together.
For your well-being. To help you get ahead. Perhaps also to get to know each other…
MGSGT Training and Development
Deepening knowledge – Sharing experience – Supporting people
Why MGSGT?
Anyone who works with people – whether in healthcare, coaching, yoga, therapy or leadership – needs more than just specialist knowledge.
They need tools that work. Methods that can be applied in everyday life. And an approach that combines clarity, presence and humanity.
That is exactly what our training and development programmes stand for.
They are based on the MGSGT Method – developed from over 30 years of experience working with people going through challenging phases of life.
Our 5 pillars:
1. Breathing exercises
2. Mental training
3. Physical exercises (yoga without a mat)
4. Prana energy work
5. Meditation
Getting started: MGSGT POWER ESSENTIALS
A two-day seminar for anyone looking for practical tools to help them regain their strength amidst stress, responsibility and pressure.
You will learn methods that help you immediately – at work, in everyday life, and when facing physical or emotional strain.
Many participants report:
“I’m no longer just functioning – I’m living again.”
POWER ESSENTIALS is not just a starting point – it can also be the beginning of a deeper journey:
for your own personal growth or your professional path.
Your in-depth exploration: Seminars on the 5 pillars
If you’d like to delve deeper, you can attend each topic individually as a 2-day seminar – in person or online:
– Breathing training: Harnessing the power of the breath
– Mental training: Guiding thoughts – understanding emotions
– Bodywork (Yoga): Movement as healing & awareness
– Energy work (Prana): Cleansing & strengthening the energy system
– Meditation: Inner peace, centring & mental clarity
These seminars are open to everyone – whether for personal development or as preparation for future training.
Further training or professional development?
Perhaps you’re already on a career path: yoga teacher, alternative practitioner, coach, therapist or manager.
Perhaps you’d like to explore new directions or expand your existing knowledge.
At MGSGT, you can:
– deepen your knowledge
– integrate new ideas into your profession
– reorient your career
Our further training courses are:
– modular in structure
– practical & in-depth
– available online or on-site
You decide how deep you want to go – and how much you want to share.
Who is it for?
Our training and development programmes are designed for people
– who are looking to develop themselves
– who provide professional support to others
– or who want to explore new paths.
Whether you are already working in the field or just starting out – at MGSGT you will find a well-founded, personalised and modern training programme.
No dogma. No esotericism.
Instead, we offer heart, experience – and genuine human depth.
Next steps
– Start with the POWER ESSENTIALS seminar
– Deepen your knowledge across the 5 modules
– Choose between further training or the full course
Nächste Schritte
- Beginne mit dem POWER ESSENTIALS Seminar
- Vertiefe dein Wissen in den 5 Modulen
- Wähle zwischen Weiterbildung oder kompletter Ausbildung
Oder melde dich direkt bei uns – wir beraten dich gern persönlich.
4 reasons
“Because here you’ll find more than just a course – you’ll discover new sources of energy, valuable inspiration and a safe space for your personal development.”
Why MGSGT?
Balance
You’ll find holistic balance – yoga, meditation and energy work bring body, mind and soul into harmony.
Strength
You’ll take new energy home with you – the insights gained from our seminars have a lasting effect and will help you cope with everyday life.
Experiences
You’ll experience unforgettable moments – whether on a yoga retreat in the countryside or on a trip to Venice.
Support
You’ll receive personalised support – our experienced teachers will tailor their approach to your needs and support you every step of the way.
