LIVING PRESENCE – WHEN INNER TRUTH MANIFESTS ITSELF IN EVERYDAY LIFE
Presence is the art of truly being there. In a world where so many people are constantly busy, constantly thinking, constantly reacting, and often already on to the next step before the present one has even been lived, presence has become a rare thing. And yet it is perhaps the most valuable thing a person […]
SIMPLICITY IS COURAGE – WHY CLARITY IS SOMETIMES A CUT
Simplicity is not comfortable. Simplicity is not the easy path.Simplicity is the clear path. There was a moment in my life when I realised this with crystal clarity. Mauro and I were working in senior roles at a company we enjoyed. We were successful, well-paid and respected. Everything seemed secure. Then the company was sold. […]
INNER CLARITY – WHY SIMPLICITY SUSTAINS US
A simple life means clarity. In an age where everything has become faster, busier and noisier, many people long for precisely this one state: inner peace, direction and truth. Yet clarity often seems like something that lies far away – as if one must first achieve it, first earn it, or only find it at […]
THE INNER FIRE – ON CHARM, CHARISMA AND THE POWER TO TRULY CONNECT WITH PEOPLE
There are people who are loud.And there are people who make an impact. In today’s world, there is a great deal of talking, explaining, selling and presenting. Visibility is everywhere – and yet something crucial is often missing: a genuine impact. That which not only reaches people, but touches them and inspires them to take […]
My thoughts on the film Avatar:
Avatar & the Power of Inner Transformation My husband Mauro and I went to see the third instalment of AVATAR. The first and second films had already moved us deeply – with their imagery, their energy and the longing for a whole, connected world. Part three – FIRE AND ASH – also stirred something within […]
APPRECIATION – A LOOK BACK WITH THE HEART
A year full of contrasts Some years slip by quietly, whilst others leave a lasting mark – 2025 was one of those intense years.For Mauro and me, it was marked by highs and lows, successes and challenges, light and shadow.We had the privilege of leading powerful retreats and enjoying fulfilling trips to Venice with our […]
My thoughts on the Twelve Days of Christmas
The Rauhnächte – also known as ‘the holy nights’ – are the twelve nights between Christmas and Epiphany. Depending on the tradition, the first night begins on 21 or 24 December. During this period – between the solar year (365 days) and the lunar year (354 days) – a gap emerges in the calendar: 11 […]
The treasure that no one can dig up for you
A text on self-worth, boundaries and inner dignity There comes a moment in life when we should pause and reflect:When people no longer treat us with kindness, love or respect.When their words become smaller –and we feel smaller too. Perhaps you’ve already experienced this moment.Perhaps too often.And perhaps you’ve convinced yourself it isn’t that bad.Just […]
Energy work in the age of digitalisation – a personal reflection
I have been working with people for decades. With their energy. Their stories. Their sense of direction. Sometimes with their despair too – when nothing seems to work anymore. I have witnessed how energy changes when a person reconnects with themselves. How healing becomes possible – not from the outside, but by activating the body’s […]
When people become triggers
How psychosomatic stress arises in relationships and at work Many people experience it every day: a sidelong glance, a disparaging remark, underlying tensions within the team – and suddenly the heart races, the stomach cramps, and sleep becomes restless. But what exactly is happening here? The body reacts before the mind can process it Our […]